Qigong with the Ottawa Regional Cancer Foundation

Qigong, means “Life Energy Cultivation” (Qi – energy, gong- cultivation or work). Qigong is a mindfulness practice of aligning breath and movement with awareness. It has roots in ancient Chinese medicine, with main focus on cultivating body, mind and spiritual health.

These sessions are open to the public. There will be guided tours of the Maplesoft Centre available before and after each session of Qigong. Qigong sessions will be offered in English and volunteers will be available to translate into Arabic, Amharic, Dari, French, Hindi, and Punjabi. There is limited space in each session, so please register early!

Contact: Samantha Blair at 613 247-3527